Nourish & Heal: The Ascent Remission Cookbook

Our cookbook is designed specifically for cancer survivors and those looking to reduce their risk. Inside, you’ll find nutrient-dense, family-friendly recipes that support recovery, help manage common challenges in remission such as fatigue or taste changes, and emphasize whole, minimally processed foods. Each recipe was thoughtfully created by Hannah, with nutritional guidance co-written by Jonathan, so you can feel confident that every meal supports your health and long-term wellness. Treat food as medicine and take intentional steps toward healing with every bite.