Click any “Start the Program” button to register through our secure platform, Practice Better. Complete your payment and look for a welcome email with full program access.

We’ll start with a one hour intake session to review your cancer history, current health status, challenges, and goals. This session sets the foundation for a plan that’s tailored specifically to you. We’ll also review and customize your lab testing strategy, determining which specialty labs will provide the most helpful insights for your healing and long-term health.

You’ll begin working through the 12-week course which includes over five hours of expert-led video content covering key areas of recovery: nutrition, movement, sleep, stress, and more- all in the context of the common challenges faced by cancer survivors. You’ll also get access to tools, guides, recipes, and additional resources to support each step of your journey

Every two weeks, we’ll meet for a virtual check-in as you work through each section of the course. Together, we’ll personalize the material, translate it into actionable steps, and build a plan that fits into your life. 

You’ll have 24/7 messaging access through the Practice Better platform between sessions for questions, feedback, and encouragement as you move through your recovery journey.